HealthBeat® Tai Chi Wheels

Video features the Health Beat outdoor exercise equipment Stretch station.

[video: scene fades into a close-up of the Stretch station informational sign with suggested body placement and movements. Scene switches to a view of a woman’s torso as she rotates her hips while holding onto the hand hold support bars in front of her. Camera points down focusing on the woman’s feet as she swivels them on the rotating foot pedestal. Camera switches to a view of the woman’s upper body as she looks straight ahead while she stretches. Scene switches to a back view of a different woman as she rotates as stretches her body at the Stretch station. White text appears at the bottom of the screen reading: Stretch Stations meeting EN standards will not include a rotating foot pedestal.]

[video: the camera pans down the woman’s legs to her feet as she rotates on the foot pedestal. The camera switches back to a view of the woman’s upper body as she continues to stretch. She speaks to a man in front of her who is stretching his arm up on the overhead inclined bar. Scene switches to a close-up of the woman’s feet as she walks on the PebbleFlex work out surfacing. Camera pulls back to show the woman reaching up and walking her hands up the inclining overhead bar. She stretches her arms and back. The camera switches back to her feet as she walks up on her tippy toes. The camera pulls back ones again as the woman holds her position, the scene fades to black.]