HealthBeat® Chest/Back Press

Model #192456

HealthBeat® Chest/Back Press - Proper Use

Video features the proper use of the Health Beat outdoor exercise equipment Chest and Back Press system.

[video: Scene fades into a man dressed in a warm up track suit standing next to a man seated on the bench of the Chest and Back Press system. Chris Nelson a certified fitness trainer explains the proper use of the exercise equipment.]

Chris: The Health Beat Chest and Back Press. This machine has adjustable resistance that can be adjusted to increase resistance by moving the dial clockwise or decreasing resistance by moving counterclockwise.

[video: The man seated on the work out equipment reaches down below the bench to the resistance housing. Camera close-up of the man’s hand turning the resistance dial. Camera pulls back for a full view of the man seated at the Chest and Back Press.]

Chris: You’re going to want to begin with on the lowest possible setting and gradually increasing that until you reach a level until you feel comfortable. This machine is designed to exercise the peck muscles in the chest and the lat muscles in the back. To begin grab the handles keep the back straight and eyes forward and pull the handles back to engage the back muscles and then press forward until the arms are almost locked but do not lock the elbows.

[video: front view of the man as he pulls the two “P” shaped handles towards his chest and then pushes them back out away from his body. Camera switches to a side view of the man’s upper body as he continues to pump the handles back and forth.]

Chris: This is going to engage the chest muscles and then again pull the machine back to engage the back muscles.

[video: the camera pulls back for a full view of Chris standing next to the man as he works out on the Chest and Back Press system.]

HealthBeat® Chest/Back Press

Video features the Health Beat outdoor exercise equipment Chest and Back Press system.

[video: scene fades into a full view of a man seated at the Chest and Back Press system. A woman lies on the bench behind him doing crunches. The man pushes handles away and then back to his chest. The camera switches to a focused view on the man as he continues to press the two hand holds away and back towards his body. The camera zooms in on the man’s face as he stairs straight ahead focusing on his workout. The camera pans down to the man’s hands as he continues his workout. Camera switches to a close-up of one of the handles connection to the resistance box below the seat bench. Camera switches to a close-up of the “U” shaped bar the connects the two hand holds that glide underneath the seat bench of the system. Camera switches to a close-up of the resistances housing below the bench seat. The man’s hand comes into frame and rotates the resistance dial. Scene switches to a different man as he works out on the Chest and Back Press system. Camera switches to a front view of the man as he presses the handles

back and forth. Scene switches to a side view of a boy doing crunches on the Ab Crunch and Leg Lift bench while a girl works out on the Chest and Back Press system.]

Product Details

Age Ranges

  • 13+ years

Play Styles

Product Categories

Shipping Weight

  • 258 lbs

Dimensions

    • Max Fall Height: Not applicable
    • Min Area Required (ASTM): 4' 6" x 5' 7" (1,37 m x 1,70 m)
    • Min Area Required (EN): 12' 10" x 13' (3,91 m x 3,96 m)

Price Range (USD)
$5K-$10K

*Prices vary. For international and exact pricing, contact your local playground consultant.

Contact Your Consultant

Overview

The HealthBeat® Chest/Back Press builds equal endurance for opposing muscle groups at one fitness station. Change the level of resistance by turning the knob on the base.

Features

  • To optimize configurability, HealthBeat® posts made from 5"-diameter galvanized steel are sold separately (Post Model #205941-205947) and are carbon in color only

  • Durable steel construction
  • Featuring patented resistance technology. U.S. Patent No. 9,802,074

  • Can be paired with another HealthBeat® station to share a center post

  • Includes instructional sign with illustrations and link to proper use videos

  • Safety surfacing corresponding to the fall height of the equipment required to comply with ASTM F1292

  • Ages 13 years and older for ASTM F3101 and height 1400 mm and taller for EN16630

  • Direct bury or surface mount

ProShield Finish

ProShield® Finish

Color options for the materials used in this component are shown above. Color is an important decision, and we've curated color palettes that make any playground stand out.

View all our color palettes

Sensory

  • Proprioception
  • Tactile

Motor Skills

  • Cardiovascular
  • Coordination
  • Core Body Strength
  • Flexibility
  • Motor Planning
  • Upper Body Strength
Learn about Developmental Benefits

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