Archives - March 2013

A recent study highlights just how important exercise is for children now and as they age.

One N.J. mom made helping kids live well her goal after learning her own daughter needed to improve her diet and exercise routine.

Michigan students get fit while having fun trying out Zumba.

April vacation is nearing for children around the nation, and even though the week off might be a great time to let youngsters sleep in and have some fun, it might also be smart for parents to find entertaining ways to ensure the healthy kids stay active.

The Kids in the Kitchen program offers parents and their children easy ways to live well at home.