The HealthBeat® Ab Crunch/Leg Lift gives an upper- and lower-abdominal workout at the same time at the park or on the playground. Download your free HealthBeat User Guide here. Created and designed for teens and adults of all fitness levels.
Features:
- Includes instructional sign with illustrations
- Durable steel construction
- When you purchase any nine HealthBeat stations, you will receive a FREE Welcome Sign
Developmental Benefits:
Core strength
Minimum Area Required:
10' x 4' (3,05 m x 1,22 m)
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Muscle Groups used: Rectus abdominus (upper and lower)
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Ab Crunch/Leg Lift Instructional Sign